Improving emotional health and well-being

Feeling distressed and overwhelmed?

Our providers are experienced, attentive and knowledgeable at helping people deal with challenges and change. We help establish new patterns of thinking, feeling, and decision-making.

Individual therapy aims to help cope with:

  • Depression
  • Anxiety
  • Relationship Difficulties
  • Life Transition
  • Behavioral Problems
  • Stress Management
  • Disordered Eating
  • Death, Dying and Bereavement
  • Self-Esteem / Self-Image
  • Self-Harm Behaviors
  • Anger Management
  • Addiction
  • Abuse and Trauma
  • Sexual Violence
  • And More

Learn More

We offer an innovative approach to the care we offer you and your family. Contact us now.